Private Sessions

Zoom sessions offered inconsistently.

For information and to make an appointment for a private session, contact me by email: <susankoenig@earthlink.net>.

Please allow an hour and a quarter.  Wear comfortable clothes you can move in freely.  All Zoom sessions are clothes-on.  Sessions are done lying on a floor mat (Zoom), sitting, standing, and in walking.

My office is located in Berkeley, CA.

A private session consists of:

• Talking over the phone, by email, or at the session about your needs and pertinent health information.

• Explanation of Somatic Education and how we'll work together.

• Assessment.

• Presentation of session strategy and goal(s).

• Being guided in comfortable movements to release pain and discomfort.

• Understanding the role of the brain in upgrading disorganized movement patterns for healthy, pain free, efficient movement patterns.

• Home Movements.

Classes

Zoom classes offered.

Zoom Somatic movement classes are offered on the first Saturday of each month, 10 - 11:15 am. Email me so I can add you to my class email list <susankoenig@earthlink.net>. Class emails include the Zoom invitation.